Yeast Converter

Yeast Converter

Tell us what you have; get the equivalent amount of every other type of yeast.

Swap yeast types with confidence

Recipe calls for fresh yeast but you have instant? Or active dry when the recipe wants rapid-rise? They’re interchangeable if you adjust the amount. As a guide, instant yeast is the most concentrated, active dry is a little less so, and fresh yeast — being mostly water — you need about three times as much by weight.

The conversions

FromTo active dryTo instantTo fresh
Active dry0.8×2.5×
Instant1.25×
Fresh0.4×0.33×

Good to know

Good to know

Frequently asked

How much instant yeast equals a packet of active dry?

A packet of active dry (7 g / 2¼ tsp) is replaced by about 5.6 g (a scant 1¾ tsp) of instant yeast.

How much fresh yeast equals dry yeast?

Use roughly 2.5 times the weight of active dry, or 3 times the weight of instant, when substituting fresh (cake) yeast.

Do I need to bloom instant yeast?

No — instant (rapid-rise) yeast can be mixed straight into the dry ingredients. Active dry yeast is traditionally dissolved in warm liquid first.

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